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Welcome to 1020 Wellness

We're pleased you’ve decided to make a positive lifestyle change and join the thousands of others who have lost over 130,000 pounds thanks to 1020 Wellness. We want to help you achieve your weight loss goals and you've taken the first step towards a healthier and happier you. Take your time and look around. You’ll learn about our philosophy, approach to weight loss, and plans we offer to help you succeed. If you live in Tuscaloosa, AL or the surrounding area, 1020 Wellness has a clinic that is open Monday-Thursday 8:00 a.m. to 6:00 p.m. 1020 Wellness knows that weight loss is very much a process unique to the individual so we encourage you to schedule a FREE, no pressure consultation with one of our Bariatric Specialists in our office. We’ll work together to determine the safest and most effective weight loss plan for you. Click here for more information about the services we offer in our Tuscaloosa clinic.

If you are interested in our new online program, we've developed several, easy to follow meal plans to help you with your weight loss. Under the Meal Plan tab, you will find there are three types of meal plans to choose from; 1000, 1200, and 1500 calorie meal plans. The 1000 and 1200 calorie meal plans are more aggressive, while the 1500 calorie meal plan is more moderate. Either of our medically designed meal plans can help you reach your weight loss goals in a quick, safe, and healthy manner. All of our customized meal plans are designed to be used along with the meal replacements and protein supplements you'll find in our online marketplace, We're sure you'll find these meals delicious and satisfying, and a vital component to helping you lose your weight quickly and without hunger. Click here for more information about our online program.

We look forward to helping you on your weight loss journey. For a free consultation in our Birmingham, AL clinic, or to schedule a telephone consultation, please email or call (205)397-8856. Our Bariatric Specialists are available to answer any questions you may have about the program and help you choose the meal plan and foods that are right for you.