Weight Loss App Information Guide
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Easy weight & exercise tracking.
Log your meals & view calorie breakdown.
Real-Time Tracking
Easily record weight changes, BMI, lean mass, food and water intake, daily steps, calories-out & more.
Communication Made Easy
Engage with your coach between clinic visits to get the feedback and inspiration you need. Scheduling & messaging are a snap, too!
Plenty of Integrations
Integrates with a wide range of third-party watches, trackers & scales, so there's no need to to invest in tons of new equipment.
Integrated Scale Features
Weight & BMI
Records your weight and automatically calculates your body mass index. Your BMI denotes the ratio between your weight and height, and is an important factor when measuring healthy weight loss.
Lean Mass Metrics
While losing weight, it's important to maintain muscle mass to improve strength and physical function. The integrated lean mass feature will provide you with daily valuable data regarding your lean percentages.
Hydration Monitoring
Proper hydration is critical for weight loss, body function and general well being. This feature is especially helpful for people who have trouble staying on top of their daily water consumption.
Customized Weight Loss Monitoring
Real-Time Tracking
Be more successful in your weight loss journey. Track and monitor your progress, and put real-time data in your coach's hands 24/7.
Coaching & Consultations
Engage with your coach between clinic visits, view coaches' availability and schedule appointments automatically.
Journaling & Scheduling
Journal your meals, water intake, supplement goals, exercises and more. Simplify daily complexities such as scheduling and weigh-ins.
Track Steps
Increasing your physical activity is paramount to developing a healthy lifestyle. The tracker turns your steps into data to provide you valuable feedback.
Track Activity Time
Are you active for at least 30 minutes daily? Patients who use the app report improved motivation & continue their weight loss program longer.
Track Calories Burned
Learn which activities have the biggest payoff with this integrated feature.