What you want in your diet are foods high in protein and low in calories. High protein foods make you feel more satisfied after a meal, which means you're less likely to indulge in unhealthy after-meal snacks. Healthy small meals for weight loss such as those offered here at 1020 Wellness also have the advantage of being both diverse and delicious, making your weight-loss diet fun and easy. This includes a tremendous, tasty selection of smoothies, shakes and protein bars, entrees and even healthful, high protein snacks like Crisp 'n Crunch Protein Bars or Cheesecake Pudding.
Quality high protein low calorie foods are the perfect alternative if you've undergone gastric bypass surgery and need meals with lots of nutrition packed into a small package. They're also perfect for protein meal replacement options if you're only looking to lose a few pounds. Results will vary from patient to patient based on a variety of factors.
If you have questions or are unsure about a particular item, we encourage you to call us at 205-752-5454 or submit your questions via our contact form or email.
Whether you want to lose weight or maintain a healthy weight we can help. Nutrition is key to meeting your health goals and at 1020 Wellness we take the guesswork out of creating a balanced nutrition plan. All of our food is high in protein and low in calories so that you feel full and satisfied without overeating. You’ll find meals, snacks, and meal replacements that are not only good for you but delicious as well! Our low-calorie meal replacements are great options for those people who are on the go but still want a nutritious meal to get them to fill them up. With so many options, you are bound to find something to meet your unique tastes without ever getting boring. Shop at 1020 Wellness today and get high-protein, low-calorie food right to your door!
