Formerly Bariatric Direct - We’ve lost the extra weight!
Formerly Bariatric Direct - We’ve lost the extra weight!
Formerly Bariatric Direct - We’ve lost the extra weight!
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2 Week Best-Seller Sampler Bag
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2 Week Kosher Sampler Bag
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2 Week Starter Kit
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4 Week Starter Kit
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8 Week Starter Kit
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The Program
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Before and After
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Bariatric Knowledge
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Does Bariatric Surgery Work
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Health Conditions & Bariatric Surgery
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How Much Does Bariatric Surgery Cost?
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New Year, New You: Building Long-Term Habits with GLP-1 Beverages and Small Lean Meals
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What Is Gastric Bypass Surgery?
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What Is Lap Band Surgery?
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What Is a Gastric Sleeve?
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What is Bariatric Surgery?
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What is a bariatric diet?
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Diet Blogs
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10 Healthy Brunch Ideas for a Blazing-Hot Summer
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4 Healthy DIY Breakfast Smoothie Ideas
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4 Healthy On-the-Go Lunch Ideas
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5 Healthy Substitutions You Can Make to Your Diet
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5 Ways To Stay on The Weight Loss Train
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Ditch the Cabbage Soup Diet With 4 Bariatric Soup Recipe Hacks
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Everything You Need to Know About the Protein-Sparing Modified Fast Diet
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Good Fats vs. Bad Fats
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Healthy Snacks for Your Summer Road Trip
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How To Eat Healthy at Restaurants
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How To Stay on Diet Track When Traveling
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How to Create a Healthy Eating Plan
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How to Incorporate Healthy Fats into Your Weight Loss Diet
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Identifying and Overcoming Emotional Eating
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Navigating Thanksgiving on a Diet
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One Super Simple No-Fuss Trick for Easy Weight Loss
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Overcoming Plateaus In Your Weight Loss Journey
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Plant-Based Diets: A Guide to Effective Weight Loss
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Simple Ways to Eat Healthier
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Telehealth for Semaglutide
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The Benefits of High-Protein Foods for Weight Loss
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The Benefits of Incorporating Kosher Foods Into Your Post-Bariatric Surgery Diet
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The Importance of Self Care During Your Weight Loss Journey
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The Role of Fiber in Weight Loss and Satiety
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Top 4 Reasons to Choose 1020 Wellness for Your Weight Loss Program
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Understanding Your Body Type and Its Impact on Weight Loss
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What Vitamins Are Good for Losing Belly Fat?
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What to Expect During Your Weight Loss Program
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Why Can’t I Stop Overeating?
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Exercise Blogs
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6 Helpful Health and Fitness Apps
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Brain Benefits
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Exercise & Intelligence
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Great Cold-Weather Exercises You Can Do Anywhere
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Low-Impact Cardio Activities Anyone Can Do This Summer
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Setting Realistic Goals for Weight Loss
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The Importance of Exercise After Bariatric Surgery: Tips & Tricks To Get Started
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Top 4 Stretches For Better Sleep
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What to Do When You Plateau
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Food Blogs
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10 Easy Fall Snacks and Treats for This Season
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5 Delicious Drinks That Will Get You Through the Summer
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Eating Clean: The Key to Sustainable Weight Loss
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Five Ways to Use Summer Vegetables
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Four Ways to Sneak Greens Into Your Diet
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Healthy Smoothie Hacks, Tips & Recipes
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Healthy and Spooky Halloween Treat Ideas
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Kosher Sampler
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Meal Prep for Weight Loss: The Ultimate Time-Saving Strategy
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Powerful Antioxidant Foods for Boosting Weight Loss
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The Top 10 Superfoods for Weight Loss
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The Truth About Carbohydrates and Weight Loss
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Why Invest in Our Weight Loss Foods
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Winter Smoothies
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Lifestyle Blogs
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10 Great Activities to Do Before Summer Ends
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Setting Realistic Goals for Weight Loss
4 Health Benefits of Weight Loss
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4 Small Lifestyle Changes That Can Aid in Weight Loss
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9 Ways To Scientifically Speed Up Your Metabolism
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BOTOX® and Obagi® Products for Birmingham Residents
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Bariatric Surgery & Hormones: How They Affect Each Other
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Drinking the Right Amount of Water for Weight Loss
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Happy Holidays from 1020 Wellness!
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Healthy Halloween Fun for the Entire Family
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How Social Media Diet Culture Can Affect Your Diet
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How Stress Can Impact Your Digestion & Health
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How To Create Healthy Habits
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How To Face Emotional Eating Triggers
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Is Hot Water or Cold Water Better for Weight Loss?
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Keeping the Weight Off with Intuitive Eating Habits
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Losing Weight Isn’t Just for Looks
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Navigating the Grocery Store for Weight Loss Success
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Now Offering Hormone Therapy to Our Local Patients!
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Our Local Services For Birmingham Residents
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Share Your Before and After For a Chance to Win
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Should You Eat Before Bed?
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The Role of Sleep in Weight Loss
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The Science of Breaking Bad Food Habits
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The Ultimate Guide to GLP-1 Support Beverages: Kickstart Your Weight Management Journey
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Unlock the Power of Our GLP-1 Support Beverages: Fuel Your Muscle and Melt Away Fat
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Vital Tips for Losing Weight and Keeping It Off
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Voted Best of Weight Loss Service Award!
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Product Blogs
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9 Best Meal Replacement Shakes for Weight Loss
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A Look at Our Top-Selling Weight Loss Foods
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Apple Cinnamon Oatmeal
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Bariatric Cleanse
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Creamy Tomato Soup Mix
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Health Smart Dietary Supplement
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Lemon Meringue Bars
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Our 7 Best Meal Replacement Bars for Weight Loss
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Our Bariatric Weight Loss App & Tracker
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Smart Snacking: Nutritious Options for Weight Loss
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Tropical Protein Drink
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Weight Loss Drinks
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Our Birmingham In-Clinic Offerings
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BOTOX and Obagi Products
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BioTE Provider
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Nutrafol
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Semaglutide and Prescription Weight Loss
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